Aspects of Alzheimers Essay Example | Topics and Well Written Essays - 250 words

Aspects of Alzheimers - Essay ExampleAccording to the essay the other aspect is the issue of stress oversight where one is required to equaliser their blood pressure due to the relationship between Alzheimers and high blood pressure. This is because the stress hormone, cortisol conducts extensive scathe in the memory cells of the brain. In this light, as one ages or develops illnesses, the body loses the natural ability to regulate cortisol levels in the blood. Therefore, it is crucial to learn how to balance stress to avoid memory loss and improve retention.This paper outlines thatregular exercise is vital to the prevention as in nursing, one is always ill-tempered tending to the needs of patients to the extent there is little time for oneself. This is terms of mental and physical exercise where one should exercise twenty minutes daily to keep the brain active. All these, in the nursing profession, require an almost total overhaul on ones lifestyle to keep up with a healthy bod y and avoid the risk of contracting Alzheimers due to inactivity and poor diet this is all under the guise of a busy schedule and a demanding profession. The most interesting facts about Alzheimers in my opinion lie in the prevention of the said fix. This is because prevention of the condition is based on a few tweaks to ones lifestyle in order to keep the likelihood of the condition from occurring and living healthy.Such tweaks in the lifestyle include maintaining a healthy diet as it influences ones memory.